Salad with quinoa and spinach

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Ingredients

1 tea cup quinoa
100 g baby spinach
6 cherry tomatos
8 baked pepper
100 g Feta cheese
1 tsp mustard
2 tsp honey
2 tsp balsamic vinegar
2 ssp olive oil
salt, black pepper
juice of 1/2 lemon

Salad with quinoa and spinach

Features

An easy and healty salad.

Ingredients

Steps

1

Wash the cinema well and pour it with water at a ratio of 1:2. When the water start to boil, turn the timer for about 15 minutes and low the heat.

2

Cut the tomatoes in quarters and the roasted peppers in strips. Mix the quinoa with the fresh spinach, tomatoes and peppers. Add the feta cheese, cut into small cubes.

3

For dressing - we need mustard, honey, balsamic vinegar, olive oil, lemon juice, salt and pepper. Mix well and add to the quinoa and the vegetables.

4

Serve the salad warm with a few chi seeds on top.

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