Slaw

Tastes really good and nutritious. Superfood slaw. Serves 4. Time: 20-25 minutes. Ingredients Salad Dressing Method Using a food processor with the slice attachment or a mandolin, slice the cabbage, kale and onion. Next, shred the carrots with the shred attachment or a grater. Put all ingredients in a bowl and add the walnuts. Thoroughly…

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Broccoli Soup

This recipe is pretty easy to make, delicious, nutritious and healthy for all those New Years resolutions out there. The flavors balance out to a complex, savory profile that is an intriguing far cry from your basic broccoli and cheese soup. Ingredients Method

Shrimp étouffée

Classic, spicy, Cajun. Good stuff. I describe it as having a mellow, slow spicy quality thats both surprising and warms you up at the same time. Since no crawdads were available, this is a shrimp rendition of étouffée. Serves 4-6. Time: Prep 25 min, Cook 45-50 min Ingredients Method